Application Rapeseed oil contains oleic acid that lowers the level of bad cholesterol. It is also a valuable source of provitamin A and vitamins E and K. In addition, it has a positive effect on eyesight, prevents heart disease and accelerates metabolism. Used in arthritis, it effectively relieves its symptoms. Usage method It is recommended to use 1 tablespoon of the oil 1-2 times a day, as an addition to a meal or on its own 30 minutes before eating it. The oil can also be applied externally to the skin as a cosmetic. The oil is intended to be eaten cold only.