Black cumin oil is a source of healthy fats, carbohydrates, proteins, vitamins (A, B1, B3, B6, E) and minerals (zinc, magnesium, potassium, selenium, sodium and calcium). Irreplaceable in the treatment and prevention of neoplastic diseases, regulates blood sugar levels, has antibacterial, antifungal and antiparasitic properties, reduces appetite and thus supports the weight loss process, improves liver function, relieves symptoms of allergies and asthma, regulates the heart and lowers blood pressure. Black cumin oil works in various types of skin inflammation, sunburn, rashes, atopic dermatitis, acne, mycosis, ulcers, cuts and psoriasis.
In the case of adults, it is recommended to use 1 teaspoon 1-2 times a day as an addition to a meal or alone 30 minutes before eating it. Children can be given ¼ teaspoon of oil twice a day. The oil can also be applied externally to the skin as a cosmetic. The oil is intended to be eaten cold only.